Hold a Golf Club

Proper Golf Grip: How to Hold a Golf Club in 2024

Developing the proper golf grip remains one of the most important yet often overlooked fundamentals for amateurs in 2024. Failure to hold the club correctly results in inconsistency, a lack of power, and frustration in the long run. That is why developing a repeating, athletic golf grip should be priority number one.

This article will teach you everything you need to know about mastering the proper golf grip in the modern game. We will go over choosing your style, hand placement, pressure, common mistakes to avoid, and key drills to practice. Use these tips on the driving range throughout 2024 to gain control and improve your abilities.

As we approach 2024, trackman data continues to show that over 92% of regular golfers use extremely inefficient grips. Even minor mistakes here result in a significant loss of stability and club head speed over dozens of rounds. That means that focusing on an appropriate golf grip provides tremendous opportunity for score improvement.

However, most amateurs are unaware of intricate grip details such as positioning for proper wrist hinge, lead hand dominance for power, and ideal pressure zones. They watch the pros release the club flawlessly, unable to replicate it themselves. This frustration frequently results in overtightening, cramping of the hands, and the need for constant grip adjustments.

With directed practice, however, any player can successfully learn to hold the club in a comfortable, athletic grip. Building the proper foundation allows you to consistently control shot shape and distance under pressure.

This guide will go over all of the modern elements surrounding an efficient golf grip in 2024. Master these techniques to boost your confidence and break through old performance barriers as you embark on the new year.¬† Now it’s time to choose your best style.

Choosing Your Golf Grip Style

Over the past few decades, PGA Tour data has shown that no single golf grip style outperforms another across all players. Rather, you should determine which provides the most stability and leverage for your specific hand size and shape.

The three main golf grip types are:

Overlap Grip: The right pinky finger rests on the gap between the left index and middle fingers. The most common among elite players.

Interlocking Grip: The right pinky interlocks with the left index finger to provide stability. This connected style is very popular among juniors and women.

Baseball Grip: The fingers on both hands remain completely separate and unlocked. Simple, but limited wrist control.

Given that famous golfers such as Tiger Woods and Rory McIlroy use the overlapping grip, many players believe it is the best option. However, forcing your hands into specific positions can increase tension and limit necessary lead wrist movement on the backswing.

Experiment with all three major styles at address, and base your decision on the ability to fully hinge wrists while maintaining security. Our next section explains how to position either hand.

Golf Grip Hand Placement

With your chosen grip style, precisely positioning both hands on the club improves control, ball-striking consistency, and power output. We will go over left and right hand positioning rules in detail.

Lead Hand Placement: How to Position Your Top Hand

Place the handle diagonally from the pad below your right pinky finger down to your upper left palm.

  • Keep the lead wrist and forearm muscles relaxed.
  • Before taking a grip, align the club face square to the target.
  • Thumb points down the middle and directly up the shaft.
  • Fingers wrap around the underside of the shaft; avoid palming.

Trail Hand Placement: How to Position Your Bottom Hand

  • Hover your hand lightly over top of the lead hand in address.
  • The palm rests on top of the lead thumb without squeezing.
  • Index, middle, and ring fingers curl naturally around the club. Cap
  • Depending on the style, the pinky will either overlap the lead index and middle finger or interlock with the lead index.

After gripping, the exact positioning of your hands should result in a V-shape down the handle with a noticeable middle gap. This encourages proper hinging while preventing excessive right-hand flipping, which spins the clubface open.

Check Knuckles Point to Right Shoulder

Once your grip is established, examine the position of your lead hand knuckles at address. The V shape between the index and middle finger knuckles should point directly at your trail shoulder. This improves your ability to return the clubface squarely to impact.

If the V points to the right of your shoulder, weaken your right hand by turning slightly counterclockwise. Strengthen the trail hand on the left side of your shoulder by rotating it slightly clockwise. Matching the knuckle V to the right shoulder allows for a powerful lag during impact.

Grip Pressure: The Final Key

Even if you’ve chosen the best style and mastered the proper hand placement, suboptimal grip tension will undo all of your efforts. Excessive grabbing of the club reduces rotation speed and consistency significantly when compared to a neutral grip. Follow these keys:

  • Imagine gently holding a small bird, firm but not crushing. Apply pressure to fingers and palm heels, not across the palms.
  • Stay extra light in the trail hand; the lead hand powers the swing.
  • Keep wrists tension-free to maximize hinging potential.

Have a partner try to rotate the clubhead at address. Too much easy movement indicates that you’re too loose. Too forceful a turn implies too much tension.Adjust your neutral grip tension accordingly.


In 2024, nothing provides more immediate improvement for high handicappers than Hold a Golf Club technique. Mastering the details here provides powerful leverage, dynamic hand action through impact, and consistent shotmaking week after week.

As you prepare for spring golf, keep these tips in mind and prioritize regular grip practice on the driving range. Grip is still a highly individualized component of the swing, so be patient in determining YOUR best fit using the guidelines above. Developing these proper holding habits provides an ideal foundation for cleanly struck shots throughout the season.

You now have all the tools you need to start optimizing your grip for lower scores in 2024. As the golf season progresses, refer back to these lessons whenever you get off track or need to brush up on your fundamentals. A neutral, athletic grip lasts for years, as elite players know. Make it a mission to join them this year!

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